With thanks to: http://www.mensjournal.com/health-&-fitness/articles/kit-haringtons-game-of-thrones-workout-w199299
New article from Male Buzz! –
While we know nothing about whether Jon Snow will be back for Season 6 of Game of Thrones, we are certain about one thing: He’s physically ready for it. To get Kit Harington in the kind of shape to sword-fight White Walkers while wearing what looks like 100 pounds of fur, celebrity trainer Dalton Wong focused on compound exercises that mimicked the on-set moves.
This article originally appeared on www.mensjournal.com: Kit Harington’s ‘Game of Thrones’ Workout