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The Next Big Workout Trend: Adding Water

With thanks to: http://www.mensjournal.com/health-fitness/articles/the-next-big-workout-trend-adding-water-w203673

New article from Male Buzz! –

When you hear "water workout," you’re either picturing swimming laps, or a gaggle of synchronized grannies doing arm circles. But there’s a new fitness movement that might change all that. Imagine cleaning a barbell underwater, doing plyometric jumps in the deep end, and sprinting across the pool floor. Men’s Journal got a taste of this style of water workout this…

This article originally appeared on www.mensjournal.com: The Next Big Workout Trend: Adding Water